12 Months to Marathon
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.
I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!
For even more daily tips, make sure to follow me on Instagram
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
12 Months to Marathon
12 Months to Marathon - Episode 14 - Comparison REALLY is the Thief of Joy
Welcome to episode 14 of the 12 months to marathon podcast. This episode is about comparison and why it can derail your running progress.
Make sure to follow me on Instagram for more daily tips and content
https://www.instagram.com/12monthstomarathon/
Thanks for listening
JH