
12 Months to Marathon
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.
I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!
For even more daily tips, make sure to follow me on Instagram
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
Podcasting since 2024 • 48 episodes
12 Months to Marathon
Latest Episodes
12 Months to Marathon - Episode 41 - Common Race Day Errors
Here are some top tips for your marathon race day. If you are doing one of the big UK marathons this weekend, go well!Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarat...
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Season 1
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Episode 41
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14:40

12 Months to Marathon - Episode 40 - Some More Tapering Advice
Tapering for a marathon can be tricky. Here is another episode with some more top tips Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks f...
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Season 1
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Episode 40
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14:51

12 Months to Marathon - Episode 39 - Tapering
It's time to talk about marathon tapering. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JH
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Season 1
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Episode 39
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14:57

12 Months to Marathon - Episode 38 - Peak Week Panic
Are you hitting your peak weeks of marathon training? It's okay to be a little tired, overwhelmed, and hungry. In this episode, I explain the why of peak weeks and how to deal with them. Remember to follow me on Instagram for all y...
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Season 1
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Episode 38
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14:40

12 Months to Marathon - Subscriber Only Episode - Strength Training Masterclass
Subscriber Only Episode on the Key Principles for Strength Training for Runners. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening...
Subscriber Episode
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26:14
