12 Months to Marathon
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.
I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!
For even more daily tips, make sure to follow me on Instagram
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
12 Months to Marathon
12 Months to Marathon - Episode 10 - Should I Follow a Training Plan
I am surprised how many people don't follow structured training plans. In this episode, I give my thoughts on the importance of following a plan (and not just the plan)
Remember to follow me on Instagram to get daily running tips for free
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
