12 Months to Marathon
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.
I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!
For even more daily tips, make sure to follow me on Instagram
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
12 Months to Marathon
Latest Episodes
Episode 112 — Running Your First Marathon at 48: Ryan’s Sydney Story
At 48, Ryan Fenix thought his opportunity to run a marathon might have passed him by.He'd been a casual runner for years, juggling work, family life and three children in Manila. He'd even told himself that marathon running was a ...
Episode 111 - What My Blood Tests Taught Me About Running After 35
As runners, we track everything: pace, heart rate, HRV, VO2 max, sleep, mileage, and recovery.But how often do we actually look at what's happening inside the body?In this episode of the 12 Months to Marathon Podcast...
Episode 110 — Running Performance vs Running Identity
Are you actually a slow runner — or are you simply a runner who could improve your pace?There’s a big difference.In this episode of the 12 Months to Marathon Podcast, I explore the difference between a running per...
Fan Mail
, excellent podcast by an experienced professional running coach. Thank you.
Jersey
