12 Months to Marathon
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.
I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!
For even more daily tips, make sure to follow me on Instagram
https://www.instagram.com/12monthstomarathon/
Thanks for listening.
12 Months to Marathon
Latest Episodes
Episode 115- Why Madhu Ran a Marathon in Her Mum’s Saree - And Broke a World Record
What can happen when you start running simply because you need something for yourself, and then keep going for nearly two decades?In this episode, I’m joined by Madhusmita Jena, aka The Small Runner (@thesmallrunner) wh...
Episode 114- Are You Fuelling Your Running Properly? Interview with Dietitian Bec Bennett
You can have the perfect training plan, hit every long run and do all the right sessions — but are you actually fuelling your body to cope with it?In this episode, I’m joined by Australian dietitian and marathon runner Bec Benn...
Episode 113 - Why Running Isn’t a Second Job — With James “Fudgie” Thomas
What happens when running stops being about getting faster and starts becoming about something much bigger?In this episode, I’m joined by James Thomas, better known on Instagram as @instafudgie — for a refreshingly honest co...
Episode 112 — Running Your First Marathon at 48: Ryan’s Sydney Story
At 48, Ryan Fenix thought his opportunity to run a marathon might have passed him by.He'd been a casual runner for years, juggling work, family life and three children in Manila. He'd even told himself that marathon running was a ...
Episode 111 - What My Blood Tests Taught Me About Running After 35
As runners, we track everything: pace, heart rate, HRV, VO2 max, sleep, mileage, and recovery.But how often do we actually look at what's happening inside the body?In this episode of the 12 Months to Marathon Podcast...
Fan Mail
, excellent podcast by an experienced professional running coach. Thank you.
Jersey
